Proteinriegel – Wunderbar, Superbar
Protein bars are the new fitness sweets. They have an increased protein content and a significantly reduced sugar content. Low carb bars also have a generally low carbohydrate content and are therefore of interest to all athletes who want to avoid a high sugar intake.
Depending on when the protein bars are used, a different composition should be taken into account. Before training, you should look for protein bars with a higher carbohydrate content - for sufficient power during sport.
After training, the focus is on the protein content. Low carb bars should be consumed here to focus on the protein-rich building blocks.
Protein bars can also be excellent snacks between meals. Low carb bars also have the advantage of not containing large amounts of sugar.
