Creatine monohydrate powder. Dietetic food for sportsmen with intensive muscle exertion especially top competitive athletes with weight training and speed-strenth training.
Ingredients: Creatine monohydrate.
100 ml of the ready to use product (3 g powder mixed with water) deliver 0 kJ (0 kcal).The nutritional values change if you use other preparations.
Stir 3 g of Creatine 100 % Creapure® ( = 1 short teaspoon) per day for 4 weeks into a beverage with carbohydrates like fruit juice. Make a break after this period for 4 weeks.
Creatine 100 % Creapure® is not suitable for the permanent use. Don’t exceed the daily dosage of 3 g. Weight gain is possible if you use the product regularly. The product is not to be used for children and adolescents.