Protein Kaiserschmarrn

Is a high-protein diet also boring or heavy on meat? The Energybody Protein Kaiserschmarrn inevitably proves the opposite! It's delicious, full of healthy protein (without any eggs!) and the perfect dessert for all fitness enthusiasts.

Our high-protein Kaiserschmarrn can be used after intensive training sessions if you don't fancy a protein powder shake or protein bar but still don't want to miss out on high-quality protein. Alternatively, this tasty treat can also be used as a snack when you get a sweet tooth and need a 5-minute recipe to satisfy it immediately. Or you can treat yourself to it as a quick but tasty protein breakfast at the weekend.

Energybody Kaiserschmarrn - low fat, high protein

However, the best thing about our Kaiserschmarrn is the ingredients and nutrients it contains: rice flour instead of flour, sweetener instead of sugar, baking soda as a substitute for the classic teaspoon of baking powder to make the Kaiserschmarrn nice and fluffy. The combination of healthy carbohydrates and valuable proteins keeps you full for a long time, can help to reduce your appetite and provides optimum support for regeneration and muscle maintenance - without the annoying blood sugar yo-yo that sooner or later leads to cravings. With our Kaiserschmarrn, you can live healthily without having to give up your favorite dessert. Because only if you really enjoy your fit diet will you stick to it in the long term and enjoy healthy recipes. Only then will you be successful in the long term.

Perfect if you want something quick and healthy at the same time

Our fluffy Kaiserschmarrn mix is therefore the perfect alternative for anyone who wants to be healthier and fitter, but still wants a tasty treat and doesn't always want protein powder or bars. The batter is prepared in a flash and does not require eggs, butter or other extra ingredients that you need for the classic Kaiserschmarrn recipe.

How to prepare the baking mix step by step: For the recipe, simply mix 50 g baking mix with 70 ml cold water or 70 ml milk per portion to form a smooth batter and fry in a pan over a medium heat for approx. 3 minutes - preferably in a non-stick pan so that nothing burns. As soon as the batter is golden brown, you can divide it into small pieces with a spatula, remove from the pan and serve. If you don't want to do without the powdered sugar used as a garnish in the traditional recipe, you can replace it with icing erythritol. Raspberries, strawberries or blueberries are also ideal ingredients for a healthy topping. Eat 1 portion of protein Kaiserschmarrn per day.

Our Protein Kaiserschmarrn is designed to help you enjoy a fit lifestyle. According to regular users and enthusiastic feedback, we have succeeded. Even at the world's biggest fitness trade fair, visitors have queued up to get their hands on one of these snacks. With this in mind, bon appétit!

• Gluten free
• Lactose free
• Nährwerte:
  • 17 g protein / 100 g Kaiserschmarrn
  • Only 179 kcal per 100 g Kaiserschmarrn
• Easy to prepare with water or milk
• Also suitable for preparing protein pancakes