Stir 5 g powder (= 1 teaspoon) into 100 ml of water for one serving. Take the drink directly after the preparation. Take 2 servings (= 10 g) per day. The use after your training is especially recommended.
Important information
Do not exceed the stated recommended daily dose. Keep out of reach of young children. This product should not be used as a substitute for a varied and balanced diet.
